When Your Mind Won’t Stop · A Calm Bedtime Talk to Let Thoughts Pass
A quiet 12-minute talk for a mind that won't switch off. We breathe together, let one thought drift past, and practise it again tonight.
A Quiet Note from Relaxing Sceneries — 16 minutes with a calm voice, over the sound of rain on window. Listen as a podcast: https://relaxing.cloud/listen/
Relaxing Sceneries · calm places, recorded as they are. Subscribe for a new scene every day. @RelaxingSceneries
#quietnotes #relaxingsceneries #sleep #calm